Les amis : a key to seniors' mental health

An active social life boosts the mental health of seniors. Friendships protect against isolation, which is a source of sadness and depression. Being surrounded is a true remedy for the mind and the heart.

As we age, moral support becomes essential. Friends provide listening ears and joy of life. These relationships create happy moments, strengthen memory, and reduce anxiety. Friendship is a superpower for aging peacefully.

"Since I joined a walking club, I feel so much more alive. The friends I’ve made provide me with incredible support. It’s like a second family." - Paul, 72 years old

Participating in activities brings people closer

Participating in activities helps stay connected. Book clubs, walking groups, or creative workshops—there’s no shortage of options. Finding shared hobbies helps avoid loneliness.

Group activities create bonds. Through a club, we meet people who share our interests. We stay curious, active, and attentive to others. That’s the magic of shared hobbies.

Overcoming obstacles after 70

With age, obstacles arise. Reduced mobility, fatigue, or losing friends make social life more difficult. However, these challenges can be overcome.

Getting closer to neighbors, relying on family, or participating in online groups—these are some solutions. Every little effort helps overcome the challenges of social life after 70.

Staying connected, safely

Technology makes it easier to stay connected with loved ones. Video calls, instant messaging, and safety devices like those from SecurMEDIC™ help maintain stress-free communication.

Staying close also means staying safe. SecurMEDIC™ offers simple solutions to call for help when needed while staying connected. Technology becomes a valuable ally for a peaceful social life.